Saturday, 27 July 2013

Trust... by Osho

It has to come from deep inside you, says OSHO

The essential surrender happens within you; it has nothing to do with anybody outside you. The basic surrender is a relaxation, a trust so dont be misguided by the word. Linguistically, surrender means to surrender to somebody, but religiously, surrender simply means trust, relaxing. It is an attitude rather than an act: you live through trust.

Let me explain. You swim in water you go to the river and swim. What do you do? You trust water. A good swimmer trusts so much that he almost becomes one with the river. He is not fighting, he does not grab the water, he is not stiff and tense. If you are stiff and tense, you will drown; if you relax, the river takes care of you. Thats why whenever somebody dies, the dead body floats on the water.

This is a miracle.


The live person died and was drowned by the river, and the dead person simply floats on the surface. What has happened? The dead person knows some secret about the river which the live person did not know. The live person was fighting. The river was the enemy. He was afraid, he could not trust. But the dead person, not being there, how could he fight? The dead person is totally relaxed with no tension suddenly the body surfaces. The river takes care. No river can drown a dead person.

Trust means you are not fighting; surrender means you dont think of life as the enemy but as your friend.

Once you trust the river, suddenly you start enjoying. Tremendous delight arises: splashing, swimming, or just floating, or diving deep. But you are not separate from the river, you merge, you become one.

Surrendering means surrendering to life; surrendering to the source from where you come and to where one day you will go back again. You are just like a wave in the ocean: You come out of the ocean, you go back to the ocean.


Saturday, 6 July 2013

Why Impatience Is SO Bad For You - HSP Health Blog

Why Impatience Is So Bad For You - HSP Health Blog

Impatience is so bad for you.
It is one of the most seductive emotional states.
It is a great way to make life more difficult and relationships challenging.
Impatience is like playing a child's game of bumper cars with real life and adult consequences.

Worshipping At The Altar Of Speed

I find the adoration of speed in our culture to be curious.
When I am going fast, I stop thinking.
Speed demands focus on the task at hand and so it cannot be a time to contemplate what you are doing.
To be truly effective at warp speed, you need to have contemplated, evaluated and assessed your intended actions before you engage in them,
Does our cultural speedfest really allow for that?
In my opinion, no.

Speed For Conquest

When the speed of daily life is ramped up, there are consequences. One of them is what happens with our attention and intention.
When we function at a slower pace, we spend time contemplating what we are doing, what we want to do,  and what we need to do.
We think about the implications of our actions, the alternative courses of action and the possibilities that our choices present.
We can own our intention.
When we have to go faster something has to give. What gives is usually the way we direct our attention.
A high speed life makes us more task oriented and more focused on the short-term.
That means that we delegate the long term to others. In doing so we disempower ourselves.
Faster living means that we have been made one down almost like objects or parts on a conveyor belt. We are the wheels on the bumper cars and someone else is doing the driving.
Our attention has to be elevated but we have lost our intention in the process.

Impatience Is Controlling

Moving at high speed means that there is not a lot of time for considering our purpose and agendas. Our attention is usually directed to working off items on our to-do lists. The really important stuff of life usually does not make our list and so without realizing it, our lives stop being our own.
We are living in speed, even in a state of perpetual emergency.
When you are in an emergency you do not have time to stop and ask why, you simply have to deal with it.
Someone else has set the priorities. While we think we are making choices, we are really filling in the blanks in a sentence created by someone else.
Observe impatient people. They are masters at making something wrong with you if you are not performing as they expect you to, or are not busy enough as if your busyness was a sign of your goodness.

How Impatience Took Us Over

Impatience is important as a social tool. It used to be that we aligned ourselves with nature. Our lives depended on an effective interaction with the source of our nourishment – the physical world we live in.
Nature is slow and always in process. It is interdependent. We have to work with and learn from nature. Imposing our will usually does not work vey well.
With the Industrial Revolution and the development of machines, markets took over from nature and became the center of our lives. We were diminished as was nature, simply servants of the market system.
The machine became almighty. We became dependent on:
  • the political machine
  • the machines of government
  • the machines of finance
  • the machines of war
  • mechanized business.
A machine doesn't see you or relate to you.
You have to keep up with it, bend to it, and support it. This is why in spite of all the improvements in our living conditions, most of us feel an unspeakable loss. We never had it so good or so bad.

Taking Our Lives Back

Slowing down is the beginning of taking your life back.
It helps to see the mechanized structures of our lives as detrimental to intentional living, and look for ways to be as present as possible to all aspects of our lives.
We are not here to serve some machine.
We are here to live fully.
The impatient life of markets takes so much from us. Letting go of it, being willing to be without it as much as possible restores you to a right relation with your own life.
It's worth doing.
It's a great place to be.

Aseem Seth